TRISH BONE @
COUNSELLING FOR YOU
WHAT HAPPENED IN YOUR CHILDHOOD?
Not everyone had a wonderful childhood.
It is an unfortunate fact of life that difficult things happen in childhood and this shapes and influences how you live your life. This can cause you to believe, you're not good enough, you have to be perfect, you must achieve or to have low self-esteem and/or confidence. Maybe you feel anxious, have low-mood or depression. The following is a list of some childhood adversities. If you resonate with anything on this page, please get in touch.
Emotionally unavailable parents.
Death of a family member or friend.
Illness - your own, a family member or friend.
Witnessing or experiencing domestic abuse.
Abuse (physical, sexual, mental).
A parent/care-giver who mis-used alcohol/drugs
WHO AM I?
No one needs to suffer - support makes a difference.
MY APPROACH TO COUNSELLING
I am a person-centred/humanistic counsellor, although I draw on other approaches if they feel of benefit to you. Person-centred counselling has an emphasis on getting to know you and building a professionally supportive relationship. This approach gives you time, security, confidentiality and a non-judgemental space,..