NO ONE NEEDS TO SUFFER
You matter - professional support can make a difference.
To support you, I offer three counselling services to help you move forward in your life. I provide a safe, confidential space, just for you, where you will be listened to with empathy and compassion. Having your experiences listened to without judgement can be very powerful in itself. However, I will work with you to explore what you are struggling with, and help you notice patterns of thoughts, feelings and behaviours. I may offer insights on how this may link to other areas of your life. Most importantly, I will support and empower you to find solutions to your struggles that you are comfortable with. I will help you identify your personal values, strengths, and abilities in support of your goals. Get in touch to begin your journey.